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Massage Therapy in Smyrna, Tennessee
Call Us Today: 1-615-631-6574
Massage therapy provides many benefits, such as:
Increases circulation, which allows the body to pump more oxygen and nutrients into tissues and vital organs.
Stimulates the lymph system, the body's natural defense, against toxic invaders.
Releases endorphins, the body's natural painkiller. For this reason, massage is incorporated in treatment for chronic illnesses, injury and recovery from surgery to control and relieve pain.
Improves range of motion and decreases discomfort associated with back, shoulder, neck, hip, and leg pain.
Relaxes and softens injured and overused muscles.
Reduces muscle spasms and cramping.
Increases joint flexibility.
Relieves pain for headache/migraine sufferers and decreases the need for medication.
Reduces post-operative adhesions and swelling, as well as reduces and realigns scar tissue after healing has occurred.
Contributes to shorter labor, reduces the need for medication and aides in quicker recovery in pregnant women.
Lessen depression, anxiety, and stress.
Source: Associated Bodywork & Massage Professionals